The Impact of Stress and Fatigue on Your Sex Life and How to Overcome It
Stress, fatigue, and a busy lifestyle can take a toll on your sex life and impact your relationships. A lack of libido or sexual desire can lead to feelings of embarrassment, frustration, and disappointment. It can also lead to strained relationships and marriages. We'll explore the impact of stress and fatigue on your sex life and offer some solutions to overcome these challenges. According to a study by the American Psychological Association, stress is one of the leading causes of low libido in both men and women. "I used to be so into my partner, but now I just don't have the energy or drive to be intimate," says John, a 35-year-old man. "It's like my mind is always on work or the kids, and there's no room left for sex." Fatigue can also play a significant role in affecting your sexual health. When you're tired, it can be difficult to get in the mood, and even harder to perform. "I used to be able to keep up with my partner, b